Anxiety dating site
Not only is this untrue, but for people with anxiety, dating can bring on even more worries. For me, that entailed counseling, joining a self-help group called Recovery International, and taking medication with the help of a psychiatrist.I found that when I got my anxiety under control, I was happier and more confident, which also made me more attractive.
Most importantly, I found out that my future husband needed to be a man who built me up and supported me especially when I am having anxiety.
These are lessons I had to learn the hard way, but I grew from each experience.
Although I did not meet my husband online, I did have a good experience with online dating.
A friend encouraged me to sign up, and although I was very uncomfortable, I built my profile and was very proud of myself for overcoming my anxiety. My friend calmed me down by showing me that online dating can actually be a lot easier for someone with anxiety: all you have to do is click a button, and they can never contact you again.
If you give yourself credit for your effort, you can grow in confidence.
Even a long-term relationship that ends can teach you something about yourself and your anxiety that will be useful in the future.
A bad date can also make you appreciate someone you truly connect with.
Bad dates can show your anxiety that you can survive a boring evening or an annoying dinner partner and come out unscathed.
Growing up, I had such terrible anxiety that I actively avoided talking to boys my own age until I was 16.Tags: Adult Dating, affair dating, sex dating